What type of yoga is practiced at Living Lotus Yoga Retreats?
We practice Hatha Yoga which is the foundation of all styles of yoga. It incorporates Asanas (postures), Pranayama (regulated breathing), meditation (Dharana & Dhyana) into one complete system. We will have basic Asana classes which will stress proper foundation and alignment, Vinyasa, a faster moving flow which focuses on coordination of breath and movement and Restorative where you will spend longer periods of time using blocks and straps, and lying on blankets and bolsters - passively allowing muscles to relax. All of our yoga classes will be taught with a sense of fun and adventure. We think laughter is one of the most beautiful expressions of yoga!
What is a typical day like?
Please click our "Retreat Schedule" link to see an example schedule or full detailed schedule.
What is included in the price of my Living Lotus Yoga Retreat?
Living Lotus Yoga Retreats includes 7 nights; transportation to and from Honolulu International Airport, as well as to and from all scheduled island excursions; all meals and snacks except for one lunch and our farewell dinner both of which will be out in town; a one-hour massage session; two one and a half hour yoga classes per day; two 45 minute guided meditation sessions; and two guided local hikes. Surf lessons, facial. horseback riding and additional massage treatments are optional and available for additional fees.
What type of food do you serve?
Our private chef is proud to offer our guests a wide selection of island fresh fruits and vegetables, as well as whole grains, seafood and meats. Our goal is to provide our guests with delicious, nutritious, healthful meals. We understand that everyone has different dietary preferences and needs and we strive to accommodate everyone.
What will the weather be like?
August and September High/Lo is 84/75
Please see the weather link at the top of the page for a current and extended forecast.
What should I bring with me?
Living Lotus Yoga Retreats are fun, light and casual!. So bring comfortable clothes to practice yoga, relax and beach in. Swimming suits, sunscreen and a hat are highly recommended. We also suggest good walking shoes for hiking, biking and walking around (preferably ones you don't mind possibly getting muddy), as well as slippers (flip-flops) or other comfortable sandals. You might want to consider bringing something nice for our farewell dinner. Bath and pool towels will be provided. Don't forget your camera! A sweatshirt or light jacket is also encouraged.
How many people are in a typical retreat?
Living Lotus Yoga Retreats have a maximum of 12 people. A maximum of 10 people live-in at our spacious plantation home and there are two spots for local islanders who wish to go home each evening. We want to keep our numbers small so we can focus on each person individually and so you have the opportunity to develop meaningful, long lasting friendships!
What if I've never done yoga before?
We think yoga is the perfect form of exercise for everybody. It's physical, but it also allows for growth mentally and spiritually. It's a way to bring calm and centeredness to your entire life. If you've never done yoga before we suggest that you take a class or two before the retreat, but it's not required. Each pose in yoga can be tailored to a beginner, intermediate and advanced variation. It is our hope for you that what we start together you carry into your day to day life. That you may...live your yoga!!!
What will the meditations be like?
We will be exploring meditation techniques and benefits, providing you with the foundation to start a home practice. If you are already experienced with meditation, this will give you the opportunity to deepen your practice.
How rigorous are the hikes?
The hikes will be moderate and enjoyable. We recommend good sneakers that you don't mind getting muddy!
Do I have to come to every thing that's scheduled?
No! We have created a pleasurable itinerary with adventure, relaxation, yoga and beautiful meals, but if at anytime you feel inclined to do something else, by all means please do! If you miss a meal you are responsible for providing your own. You are welcome to use a bike for transportation.
Is it okay to attend by yourself?
Absolutely. The luxurious sea-side home features 5 bedrooms; one has a king size bed and the other four have queen size beds. All bedrooms will sleep two people for a maximum of 10 guests.
What time is check-in/check-out?
Our check-in/check-out times are customized to accommodate our guests travel schedules. Please email us your flight information as soon as you have it.
Do I need to rent a car?
No. However, if you're more comfortable having your own vehicle, that would be fine.
Will my cell phone work?
AT&T does get reception at the house, most others do not or are very spotty. Outside of the Lanikai area you'll have coverage in most locations.
Will I have internet access?
Yes.
Will there be TV?
There is a TV downstairs, which is where we will have movie night. Watching tasteful shows as part of your relaxing is permitted at a reasonable volume during your free time and in the evenings. The Deluxe Ocean View Room also has a TV.
Do I get my own bathroom?
If you are sharing a room, you share the bathroom with that person and no one else. Each bedroom has their very own full bathroom. There is also a powder room in the main living area.
Do you have laundry facilities onsite?
Yes. Two sets of high capacity washer and dryers.
Can I get additional massages?
Absolutely. Your package includes a one hour massage, but we can arrange for you to upgrade to an hour and a half and to schedule as many additional massages as you like.
What if I want to take surf lessons?
Great! We can arrange for you to take 2 hour and a half surf lessons for an additional fee. Fees are subject to vary based on the season.
Where is the horseback ride?
Your one and a half hour horseback ride will lead you through lush, tropical foliage and rainforest, with the majestic Ko'olau mountain range on one side, beautiful ocean view on the other. A beautiful way to experience nature and life in the "country", as the north shore is referred to.
Is alcohol consumption permitted?
It is permitted, but not provided.
Do I need to bring my own yoga mat and props?
Bring your own mat, or borrow one for an additional fee. Blocks, straps, blankets and bolsters will be provided for you.
What is your cancellation policy?
See Terms and Agreements.
Frequently Asked Questions
